It is my 40th birthday today. I was aged 30 the day that you were born in late 2008. I have tried to “involve” you in my day today: the first thing that I did today was to once again visit the spot at Heathrow Airport where I last saw you. After that I took the train to Paddington from where I walked to the nearby Regent’s Park. This is one of my favourite places in London and I remember being taken there by my own parents when I was a similar age to you. I have now come into work for a few hours but plan to leave early to visit the National Portrait Gallery, Westminster Cathedral and the theatre later today. Below are some photographs that I took of the Park.